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Healthy living
From the Apr-May 2010 issue of Talkabout
Master chef Tim Alderman shares more of his fabulous recipes with Talkabout readers.
Tags: Healthy living, Recipes
From the Feb-Mar 2010 issue of Talkabout
It doesn’t matter whether you watch the morning programs on TV or the so-called current affairs programs at night, there is bound to be someone, at some stage, telling you what you should, or more often than not, should not eat. Tim Alderman shares his thoughts on a healthy diet.
Tags: Healthy living, Recipes
If you are an HIV positive smoker, quitting is one of the most significant ways to improve your health. Research has shown that smoking cessation is one of the most important health prevention strategies people with HIV can do to reduce the incidence or impact of other health conditions associated with long term HAART (e.g. heart disease, strokes). Lifestyle changes like quitting smoking can lower your risk of cancer.
From the Aug-Sep 2009 issue of Talkabout
Kathy Triffitt on a new quit smoking campaign for people with HIV.
Tags: Healthy living, Smoking
From the Aug-Sep 2009 issue of Talkabout
This is Ingrid’s final article. Positive Life would like to thank Ingrid for her health and fitness advice, and also her commitment to our readers over the years. Ingrid says she has really enjoyed her time with Talkabout and is now looking forward to life on her farm.
Tags: Exercise, Healthy living
From the Apr-May 2009 issue of Talkabout
Ingrid Cullen is a gym instructor with many years’ experience working with HIV positive people.
Tags: Exercise, Healthy living
From the Feb-Mar 2009 issue of Talkabout
Ingrid Cullen answers readers’ questions with some tips on gently building strength and tone.
Tags: Exercise, Healthy living
From the Dec-Jan 2008 issue of Talkabout
Ingrid Cullen is a gym instructor with many years experience working with HIV positive people. In this issue Ingrid shows us how to do some general stretches at home.
Tags: Exercise, Healthy living
