Positive Life NSW

Positive Central's dietitian and physiotherapist work with and educate PLHIV on how to live well. Here, they share a few facts and some information on how to access their services.

Master chef Tim Alderman shares more of his fabulous recipes with Talkabout readers.

Kevin Pyle speaks to nutritionist Louise Houtzager about the benefits of good nutrition and reveals some practical tips to help you eat well.

Robbie knew something had to change. Since starting his HIV medicines, he had gained weight around his stomach and it was starting to affect his health. He had high blood pressure and his self-confidence plummeted. He decided it was time to lose weight and take control of his health.

It doesn’t matter whether you watch the morning programs on TV or the so-called current affairs programs at night, there is bound to be someone, at some stage, telling you what you should, or more often than not, should not eat. Tim Alderman shares his thoughts on a healthy diet.

Tim Alderman returns with some tempting summer recipes.

It is a well-known fact to regular readers of my column that I am a full-on tea devotee. Yet, despite sounding as though I drink the whole spectrum of available teas, I am, in fact, more a black tea drinker than any others. Tim Alderman on the health benefits of tea plus some delightful summer recipes.

Kathy Triffitt on a new quit smoking campaign for people with HIV.

We fell in love with our first dog Ampy when we first laid eyes on him at ‘Monica’s’ foster dog outlet at Alexandria. We went to ‘Pet Barn’ (where we discovered Ampy) a couple of months ago to get some kibble. Tim Alderman talks about his beloved pet pooches and offers a set of warming winter recipes.